The idea of spiritual energy is embodied in the practise of yoga. The goal of ev...
by Suchi Arora
Posted on Jan 26, 2023
4 Min read
Muladhara or root chakra All of the major chakras serve as energetic inte...
by Kajal
Posted on Jan 24, 2023
9 Min read
The sacral, or Svadhisthana, chakra is the next stop as we make our way throu...
0 Min read
What are Chakras? An archaic Sanskrit word, chakra can be rendered as "spi...
by
Posted on Jan 22, 2023
Third Eye Chakra or Ajna Chakra It is the seat of our mystical intuition and ...
Sahasrara or Crown chakra The most popular Sanskrit term for the Crown chakra...
Manipura or solar plexus chakra A few fingers above the belly button, between...
Anahata or heart chakra The location of the heart chakra is at the top of the...
The Throat Chakra or Vishuddha Our primary communication hub is the fifth cha...
30 Min activity