"Yoga" comes from the Sanskrit term for joining together. One of the b...
by Suchi Arora
Posted on Jan 19, 2023
4 Min read
Yoga For Diabetes
If you have diabetes, practising yoga for diabetes can help ...
Posted on Jan 30, 2023
0 Min read
Understanding 4 Paths Of Yoga
Although there are many potential routes to...
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8 Limbs Of Yoga
When broken down to its earliest form, the word yoga mean...
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The following are 5 yoga poses that can help minimise the appearance of fine lin...
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Inactivity contributes to postural abnormalities such as posterior pelvic tilt a...
Flexibility is a hallmark of physical fitness. However, age, inactivity, stress,...
If you've ever rolled your eyes at your dull, dry skin in the mirror, you...
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