"Yoga" comes from the Sanskrit term for joining together. One of the b...
by Suchi Arora
Posted on Jan 19, 2023
4 Min read
Yoga For Diabetes If you have diabetes, practising yoga for diabetes can help ...
by
Posted on Jan 30, 2023
0 Min read
Understanding 4 Paths Of Yoga Although there are many potential routes to...
by Kajal
Posted on Jan 27, 2023
8 Limbs Of Yoga When broken down to its earliest form, the word yoga mean...
Posted on Nov 27, 2022
The following are 5 yoga poses that can help minimise the appearance of fine lin...
Posted on Jan 22, 2023
Inactivity contributes to postural abnormalities such as posterior pelvic tilt a...
Flexibility is a hallmark of physical fitness. However, age, inactivity, stress,...
If you've ever rolled your eyes at your dull, dry skin in the mirror, you...
30 Min activity