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Sarvangasana (Should...

Introduction Shoulder Stand is a position where the shoulders support the wei...

by Chhavi Gagneja

Posted on Jan 22, 2023

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Sirsasana (Headstand...

‘Sirsha’ means ‘head’ and ‘asana’ means &lsq...

by Chhavi Gagneja

Posted on Jan 24, 2023

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