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The practice of gentle yoga is a subset of yoga that emphasizes slowing down ...
by Shakshi Gagneja
Posted on Feb 04, 2023
2 Min read
Get ready for your journey to a healthier weight. The maintenance of a healt...
Posted on Feb 02, 2023
5 Min read
Improving Your Eating Habits A good number of us have established routines wh...
by Suchi Arora
Posted on Feb 03, 2023
3 Min read
The ancient weight-loss method recorded in the Indus Valley Civilization's p...
by Yogpath
Posted on Jan 19, 2023
To have a hip that is both generous and shapely is really hip! But it's poss...
Posted on Jan 28, 2023
6 Min read
Yoga For Diabetes If you have diabetes, practising yoga for diabetes can help ...
by
Posted on Jan 30, 2023
0 Min read
Warmups and Sukshma Yoga Do you ever feel like pulling your hair out, g...
by Ritika Gupta
An essential strategy for accelerating weight loss is strength training. Streng...
by Chhavi Gagneja
Posted on Jan 22, 2023
An imbalance of hormones in the body can emerge in a variety of health issues. Y...
Posted on Jan 26, 2023
10 Min read
30 Min activity