8 Limbs Of Yoga
When broken down to its earliest form, the word yoga mean...
Posted on Jan 27, 2023
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The practise of dynamic meditation is, in a word, dynamic; it's bursting wit...
Posted on Jan 23, 2023
Yoga is not just for the body but for the solidarity of mind, body, and soul.
In addition to its other names, "yogic sleep" and "effortless rel...
How does yoga help to reduce apprehension?
Many people turn to yoga when feelin...
Migraine is characterised by severe headaches, nausea, vomiting, and sensitivity...
We are living in a time of great unpredictability, with widespread social, envir...
If you are one of the 88 percent of Americans who do not suffer from migraines, ...
3 effective and simple mindfullness practices
Being fully present is probably...
Posted on Jan 22, 2023
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