Utkatasana (Chair Pose): Benefits, Steps, Precautions, Contraindications & Variations Explained
Utkatasana, commonly known as Chair Pose or Fierce Pose, is one of the foundational standing postures in Hatha Yoga.
December 10, 2025
Find all major yoga asanas in one place to improve strength, digestion, posture, mental clarity, and overall wellness. Perfect for beginners, trainers, and daily yoga practitioners.
Utkatasana, commonly known as Chair Pose or Fierce Pose, is one of the foundational standing postures in Hatha Yoga.
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