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Pranayam
Type
Arm Balance
Balance
Core
Hip Opener
Inversion
Kneeling
Seated
Standing
Supine
Category
Poses
Sukshma Vayayama
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Asanas
Pranayam
Type
Arm Balance
Balance
Core
Hip Opener
Inversion
Kneeling
Seated
Standing
Supine
Category
Poses
Sukshma Vayayama
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Pranayam
Humming Bee Breathe, How to Practice Bhramari, Methods , video of Bhramari
30 Min activity
AnulomVilom : Benefits, Method, Precautions, Modifications
30 Min activity
Bhastrika (Bellows Breathe) : Benefits, Method, Precautions, Modifications
30 Min activity
Kapalbhati : Benefits, Method, Precautions, Modifications
30 Min activity
Sheetali pranayam(cooling Breathe) : Benefits, Method, Precautions, Modifications
30 Min activity
भ्रामरी (हमिंग बी ब्रीथ)
30 Min activity
भस्त्रिका
30 Min activity
कपालभाति
0 Min activity
शीतली प्राणायाम
30 Min activity
Featured Poses
Humming Bee Breathe, How to Practice Bhramari, Methods , video of Bhramari
30 Min activity
Learn Methods, Watch Video and get advice on Trikonasan
30 Min activity
Gas Release Pose , Benefits and technique of Pawanmukhtasan
30 Min activity