100 Days Obesity Challenge

100 Days of Weight Loss Challenge: What Will You Get?

Daily Live Streaming

Total 100 Days of Daily Live Streaming total 150 Hours of Contents including daily 1 Hours of Morning Yogic and Fitness practice

Doubt Session

Weekly Group Session for doubt clearing and more understanding of subject matters.

Nuturition Plan

Diet plan for weight loss by top nutritionist that works. Note we are giving you diet plan that not required to any diet instead regular food with minor changes for balanced micro nutrient

Consultancy

For 100 days, we are here to help you at each step. So, get advice on WhatsApp if you have any queries, anytime.

What will you learn in 100 days on Obesity Challenges?

Yoga and Yogic Science

How Yoga and Yogic Science can help you achieve permanent weight reduction and other health benefits.
Practice unlimited within 30 days with free basic subscription worth Rs. 2799

Metabolic Science

There are two categories of metabolism - catabolism and anabolism. Catabolism is the breakdown of organic matter, while anabolism uses energy to construct components of cells, such as proteins and nucleic acids.

Behaviour Science

How small changes in habits lead to big results and can help you win the fight against obesity. Tips and tricks that are simple to follow, and how they can bring about positive change in you.

Diet and Nutrition

: Why consuming fewer calories is not a good idea for weight loss and the after-effects of such a weight loss program.

Yogic Food

Learn about the whole food ecosystem based on the yogic food principle, which provides benefits such as increased strength, stamina, vitality, and reduced body fat.

Portion Control

The science behind portion control and how this challenge can help you progress to the next stage.

Breathing Practice

Breathing practice and training to help reduce body fat and promote happiness, along with reversing more than 20+ lifestyle diseases.

Community

You will become part of a community of like-minded people who know what they want to achieve in life, and how helping each other can lead to a positive change for both giver and taker.