Yog Nidra

Yog Nidra

Yog Nidra is the state of awakened sleep where an individual is conscious but gets the benefits of deep sleep. Yog Nidra relaxes your mind and body and provides you with the benefits of 8 hours of sleep in just 30 minutes. People who suffer from insomnia can practice Yog Nidra for better sleep and steadily their problem of sleeplessness can be cured.
 It is also beneficial in stress management and provides effective relief from depression and anxiety.

19 Feb 2024
6:00PM
onwards
1
classes
Join Now
₹
600
₹
2000
instructor
Instructed by
Shivam Bharadwaj

8+ Years experience

Skills - Yoga nidra, Meditation Experience, Ariel Yoga, Artistic Yoga, Ashtanga yoga

Languages - Hindi

Who Can Attend This ?

Everyone
IT Professional
Insomnia Patients
Working Womens
Students
New parents
Politicians
Digital Marketers
Any one looking for batter sleep

How This Program Work?

Live Session
A Live Webinar with Seasoned Professional having 30+ Years meditative Practice
Video On Demand
Complete Set of videos for daily practice and more
Interaction
complete q & A session within the program and there after 30 days whatsApp interaction to resolve queries, if any

What will you learn?

lesson 1
Yog Nidra introduction and procedure.
Meditative Methods
DRT Technique for quick relaxation
Yoga Practice for Good Sleep
Remedies and Food Guidance for Sleeplessness

Time is running out.
Grab your spot fast!

6

Hours
:
21
Minutes
:
14
Seconds
Join Now
₹
600
₹
2000

Learn About Your Mentor

Shivam Bharadwaj
A Yoga professional with 20+ years of practice, currently working withShri Lal Bahadur Shastri National Sanskrit University as professor.

Dr ramesh is world Yoga Champion and more than 6 Time gold medalist in Indian national yoga competition.

A sucessful guidance and education to more than 20,000 students till date provided by Dr Ramesh Kumar within the entire career.

Worked with
Founder of

Pricing Details

Best price
Masterclass Yog Nidra

Learn the Yog Nidra technique
DRT ( deep relexation technique ) from Experts
QRT Methods and its Impact on Your Body
Proven Meditative System that Helps to relax and Sleep
Gain Insight of How Sleep Work for Better health

30 Days Free Unlimited WhatsApp Consultancy Included


Join Now
₹
600
₹
2000
Enroll Now

By the end of workshop, you will be able to

Quick relaxation technique
meditative Yoga for Sleep
Daily Yogic Practice for Sleep
Impact of sleep on your Body
Improved Immunity with Yoga
Lifetime community of Yogic Learners

FAQs

A: Sorry, this workshop is non refundable

A: yes, that is possible, each workshop running on several days every week with limited seats and access. so if you want to change the day you can send email to us and we will change the schedule access of the same for you.

A: You need to download Yogpath app to view the video. the video will be available on your My account and My Program section. the video will be available for upto 1 years from the date of workshop for you.
Join Now
₹
600
₹
2000

Our Social links

Yogpath Wellness Private Limited

LU 105, Pitampura, New Delhi 110034
+91 85 87 87 87 11 marketing@yogpathwellness.com
CIN- U92190DL2021PTC388501 PAN- AABCY4487D GST- 07AABCY4487D1Z6

Introducing Yogpath


Yogpath is India’s #1 Online platform and app for online Yoga, Wellness, Lifestyle disease management, Behaviourial Science, Digital therapies, Obesity reversal, and Type 2 diabetes reversal program.
The Yogpath technology-based platform offers cutting-edge monitoring, discovery, and machine-learning tools that can reduce the overall medication burden by 50% within two years of membership.

 Join our program to achieve any specific lifestyle wellness goals or simply to get fit. You will definitely get the best results in several life-threatening diseases like weight loss, diabetes, chronic pain management, mental health, and more than 105 similar ailments of daily life.

 

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