A 2015 study on Irritable Bowel Syndrome (IBS) determined that yoga could be a cost-effective and alternative therapy that helps relieve constipation. Chronic constipation can lead to various ailments, including colorectal cancer, hemorrhoids, fecal impaction, and anal fissures. The causes of constipation vary and can include factors such as low fluid intake and a low-fiber diet.
Constipation most commonly occurs when waste or stool moves too slowly through the digestive tract or cannot be eliminated effectively from the rectum, which may cause the stool to become hard and dry.
Through the practice of yoga, you can find complete relief from constipation without relying on medication, while also improving flexibility and enhancing the digestive system. We have more than 56 yoga instructors who specialize in sessions for Irritable Bowel Syndrome, and we offer different yoga therapy packages to address your specific needs. By joining our healing program, you can benefit from our expertise in this area.
Most of our yoga programs are available through our subscription membership, and some can be purchased separately. With the membership program, you will receive additional personalized care, including unlimited WhatsApp consultancy, support from a transformation coach, and free passes for group sessions to address periodic conditions. Researchers have also noted that yoga may help alleviate other symptoms associated with IBS, such as anxiety and fatigue.
Key Features of the Program:
On-demand video sessions from 50 yoga instructors
Membership program with access to selected courses
Suitable for all age groups, from children aged 10 to seniors aged 80 and above
Available in Hindi, English, and regional languages
Multiple access options from mobile devices, TVs, and computers
Start the program today and alleviate your constipation condition. Experience the benefits of yoga in improving your digestive health and overall well-being.